Schedule
7:30 pm class Tuesday Feb
7,
2012 cancelled to Special Q&A Class with Ida Ripley
Register Now, Space Limited (see homepage for details)
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Weekday
Class Times
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Monday | Tuesday | Wednesday | Thursday | Friday |
Saturday | Sunday
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6:00 AM |
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8:00 AM |
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| 9:30 AM | |
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| 10:00 AM |
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| 4:30 PM | |
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| 5:30 PM | |||||||
| 6:30 PM | |||||||
| 7:30 PM |
cancelled on Feb 7th due to Special Q&A Class with Ida Ripley |
Yoga etiquette at a glance:
- arrive 20 mins early if it is your 1st class
- maintain silence in Yoga Room
- enter class (clean) barefoot
- no gum, pagers, cell phones, perfume, excess jewellery
- ensure that you are clean and odour-free
- drink plenty of water before and after class, take small sips during class
- avoid meals 2-3 hours before class
- be scent free: no perfumes, colognes & other
scented products (e.g., laundry products)
- yoga mat, large towel, water (all available for rent/purchase)
- wear fitted, moisture-breathable sports wear
- open mind, willing heart

